• Ayurveda Kapha

Ayurveda Kapha


Kapha body types have an good stamina and a large body structure. Smooth, radiant skin, and thick hair are the other characteristics. Kapha person sleep soundly and have a good digestion. With Kapha imbalance there is weight gain, fluid retention, and a dangers of allergies developing in the body, excessive sleep. The imbalance also causes asthma, diabetes and depression. A Kapha person is naturally calm, thoughtful, caring and loving. They live life king size and are comfortable with a regular routine. A balanced, Kapha person is loyal, patient, steady, and supportive. An imbalanced Kapha make a person insecure thus holding on the unnecessary things and becomes rigid and stubborn